What is a Fasting Mimicking Diet®
The Fasting Mimicking Diet®, or FMD®, is the first meal programme made of healthy natural ingredients that you consume for five days, during which your body does not recognise that it is eating, and therefore remains in a fasting mode. In simple terms, it is fasting with food!
This nutritional breakthrough was scientifically developed and clinically tested at the Longevity Institute at the University of Southern California. Led by Dr. Valter Longo, the USC Longevity Institute unites multidisciplinary ageing research approaches.
The Fasting Mimicking Diet®, or FMD®, is the first meal programme made of healthy natural ingredients that you consume for five days, during which your body does not recognise that it is eating, and therefore remains in a fasting mode. In simple terms, it is fasting with food!
This nutritional breakthrough was scientifically developed and clinically tested at the Longevity Institute at the University of Southern California. Led by Dr. Valter Longo, the USC Longevity Institute unites multidisciplinary ageing research approaches.