Benefits of ProLon® | ProLon Diet

Benefits of ProLon®


ProLon enhances your body’s natural processes of cellular clean-up and stem cell-based regeneration which naturally gets triggered when your body is in a prolonged (3 or more days) fasting state.


ProLon meals come in 5 grab-and-go boxes (one for each day) that include plant-based energy bars, soups, a variety of snacks, drinks, and supplements.


ProLon provides the body with a scientifically developed combination of micro and macro-nutrients designed to keep the body nourished while going through the rejuvenating process of the fasting state.


ProLon has been shown to help people lose an average of 5 lbs. of fat and 1.2 inches of waist circumference, while preserving lean body mass).* *Science Translational Medicine – February 2017


ProLon was created in collaboration with some of the world’s best food scientists and chefs to provide delicious food that incorporates the science of FMDs.


ProLon is gluten-free and uses healthy, mostly plant-based ingredients including olives, vegetables, fruit, nuts, seeds, dark chocolate and herbal teas.


Fast to Performance

ProLon® for High Performance Athletes

If you are an athlete looking to enhance your performance, ProLon may be right for you. Unlike intermittent fasting, the ProLon Fasting Mimicking Diet® (FMD®) works differently than other fasts to give you all the benefits of a fast while providing essential nutrients to fuel energy levels in the body. With ProLon, athletes are able to maintain more lean body mass while lowering their body fat percentage to support athletic performance.

In addition to the fuel source while fasting, ProLon is the only FMD that still triggers autophagy in the body (a repair process in which damaged cells and cellular structures self-destruct) followed by a period of enhanced stem cell-based renewal to promote the natural process of rejuvenation throughout the body. ProLon is a natural, mostly plant-based diet and DOES NOT contain any human growth hormones (HGH) or performance-enhancing drugs.

Fasting mimicking diets may help athletes…

  • Decrease body fat
  • Activate stem cell-based rejuvenation
  • Maintain healthy levels of bone density
  • Maintain lean body mass

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